Seimy Briones Licensed Mental Health Counselor , MA, LMHC, NCC

You may be a teen or adult struggling with anxiety, depression, trauma, PTSD, grief, relationship challenges, or low self-worth. You’re tired of feeling stuck in worry, emotional pain, or repeating the same patterns, and you’re looking for a space where you feel truly seen and understood. I provide warm, down-to-earth therapy in English and Spanish, helping you gain insight, strengthen confidence, and move forward with clarity, resilience, and self-compassion.

I use evidence-based approaches, including CBT, Somatic Therapy, and Art Expression Therapy, to help you change unhelpful patterns, process trauma, and reduce anxiety or depression. Together, we’ll build practical tools, strengthen resilience, and create clear, meaningful goals in a supportive, collaborative space.

Reaching out for therapy takes courage. I provide a safe, nonjudgmental space where you can feel heard and supported. If you’re ready for change, I offer a free consultation to see if we’re a good fit. I’d be honored to walk alongside you in your healing journey.