Mikaela Quintinita Marriage & Family Therapist, LMFT

Mikaela Quintinita Marriage & Family Therapist, LMFT
Additional credentials: Gottman Method Couples Therapy Level 1
Ethnicity Counselor Identifies As: Asian American, Filipino, Pilipinx
Qualifications:: Seattle University, MA in Couples & Family Therapy - 2021
Cost per Session: $100-150
Accepted Insurance Plans: Out of Network, Premera
Age Specialty: Adults
Types of Therapy: Attachment-based, Family / Marital, Family Systems, Feminist, Multicultural, Narrative, Solution Focused Brief (SFBT), Strength-Based, Systemic, Trauma Focused
Modality: Couples, Individuals
Sexuality Speciality: Provider also identifies as LGBTQIA+ and/or QTPOC
Mental Health Specialties: Anxiety Disorders, Depressive Disorders, Grief, Racial Trauma
Systemic Specialties: Anxiety, Family Conflict, Grief, LGBTQIA, Relationship Issues, Stress

My therapeutic style is, first and foremost, collaborative. I believe in my clients’ capacity for healing, but what that looks like is up to them. My personal experiences as a a second-generation Filipino-American taught me the value of understanding how one’s cultural, societal, and family backgrounds impact individual experiences, as well as one’s perception of these experiences. Trained in systemic theory, I help individuals and couples understand their stories within the context of family, cultural, and societal systems. Clients are guided to utilize their unique strengths, talents, and resilience, to create change throughout the therapeutic process. I take a collaborative strengths-based approach by empowering clients to examine and challenge the stories that they have come to believe about themselves. I seek to provide a safe space for you to understand your own life story and the contextual factors that impact that story and to grow more into your own authentic Self.

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