Mending Generations, PLLC

Mending Generations, PLLC Mending Generations, PLLC
Qualifications:: MSW, LSWAIC, ESA
Payments Accepted: American Express, Discover, Health Savings Account, Mastercard, Visa
Cost per Session: 150-$200, Sliding Scale
Accepted Insurance Plans: Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, First Choice Health, Kaiser In-Network, LifeWise, Medicare, Out of Network, Premera, Regence
Communities Served: Single Parent
Age Specialty: Adolescents / Teenagers (14 to 19), Adults and Adolescents, Preteens / Tweens (11 to 13)
Types of Therapy: Acceptance and Commitment (ACT), Dialectical (DBT), Eclectic, Emotionally Focused, Humanistic, Interpersonal, Mindfulness-Based (MBCT), Person-Centered, Somatic, Strength-Based
Modality: Individuals
Mental Health Specialties: Anxiety Disorders, Depressive Disorders, Preconception, Pregnancy and Postpartum
Systemic Specialties: Anxiety, Family Conflict, Relationship Issues, Stress

In times of disconnect and loneliness, it can be tempting to seek closeness to others through implementation of weak boundaries, look for a sense of control through use of disordered eating, or seek refuge away from others through isolation. Many of the clients I work with are caretakers looking for support working through the guilt of not being able to do it all, navigating a difficult co-parenting relationship, or exploring what healthy boundaries look like for them. I offer a safe space for you to process your experiences, and guidance to help you identify and achieve goals that align with your values and desires.

I specialize in helping people navigate relationships with peers, authority figures, loved ones, and themselves. I provide trauma-informed therapy with the use of tools from a variety of therapeutic modalities. Tools are introduced based on individual goals and what is being presented in session.

My professional background consists of diverse experiences in many settings that have allowed me to witness the beauty and progression that diversity brings. I honor the diversity of clients by providing a service that is unique to each person I work with. To get started, schedule a free 15-minute Consultation through my website or by emailing me directly.

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