Mending Generations, PLLC

Mending Generations, PLLC Mending Generations, PLLC
Systemic Specialties: Anxiety, Family Conflict, Relationship Issues, Stress
Mental Health Specialties: Anxiety Disorders, Depressive Disorders
Modality: Individuals
Types of Therapy: Eclectic, Emotionally Focused, Humanistic, Mindfulness-Based (MBCT), Person-Centered
Age Specialty: Adults and Adolescents
Communities Served: Single Parent
Accepted Insurance Plans: Aetna, Anthem, Kaiser In-Network, LifeWise, Premera, Regence
Cost per Session: $100-150, Sliding Scale
Payments Accepted: American Express, Discover, Mastercard, Visa
Qualifications:: MSW, LSWAIC, ESA
Services (Cultural Healing): Life Coaching
Religions & Spirituality: Agnostic
Other Mental Health Related Services: Coaching

In today’s world it can be hard to connect with others or feel a sense of belonging at home, work, or within the general community. In times of disconnect and loneliness it can be tempting to implement poor boundaries in an attempt to keep people close, look for a sense of control through use of substances or disordered eating, or seek refuge away from others through isolation. Let’s work together to rebuild your self-confidence as we explore your values and what you want in life.

The mission of Mending Generations, PLLC is to help you mend the ties between past generations and your current self, fostering a sense of love, support, and safety as you navigate life. I use a holistic, person-centered approach that allows services to be tailored to you. I take on a small number of clients so that I am able to show up to sessions balanced and ready to focus on you.

So whether you are looking for short-term therapy to work through a specific life situation or long-term therapy to manage symptoms of mental health diagnoses, I am here to help. Reach out to me to schedule an appointment.

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