(All) Licensed Mental Health BIPoC & PoGM
Licensed Asian American and Native Hawaiian/Pacific Islander Mental Health Providers
Manny K. Pesala, LMHC
Other Mental Health Related Services:
Public Speaking
Religions & Spirituality:
Sikhism
Ethnicity Provider Identifies As:
Indian
Qualifications::
7 years in practice; Graduated from City University of Seattle in 2019; License number MHC.LH.61145055
Payments Accepted:
American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Cost per Session:
$100-150
Accepted Insurance Plans:
Anthem, Blue Care Network, Blue Cross, Blue Shield, BlueCross and BlueShield, LifeWise, Out of Network, Premera, Regence
Communities Served:
Pregnant Person, Racial Justice Allied, Single Parent, Veterans
Age Specialty:
Adults, Elders (65+)
Types of Therapy:
Acceptance and Commitment (ACT), Attachment-based, Cognitive Behavioral (CBT), Dialectical (DBT), Eclectic, Emotionally Focused, Family Systems, Grief, Mindfulness-Based (MBCT), Multicultural, Narrative, Solution Focused Brief (SFBT), Somatic, Strength-Based, Substance Use / Addiction, Systemic, Trauma Focused
Modality:
Family, Individuals
Mental Health Specialties:
Anxiety Disorders, Depressive Disorders, Grief, Mood Disorders, Racial Trauma, Substance-Related and Addictive Disorders, Trauma- and Stressor-Related Disorders
Systemic Specialties:
Anxiety, Chronic Illness, Family Conflict, Grief, Mood Disorder, Racial Trauma, Relationship Issues, Stress, Substance Addiction
Our mind-body connection is extremely powerful. When we are stressed, we might experience bodily discomfort and/or mental health concerns that cause difficulty functioning in everyday life. This is completely normal! In my practice, I utilize a holistic person-centered approach to support you in how you would like to better your life. I am trained to be aware of and am very sensitive to a variety of cultural experiences and systemic oppression. My job is to be your unbiased third-party sounding board to help you process your thoughts, behaviors, and emotions.