Makoto Fujisaki, MS, MPhilEd, LMHCA - Telehealth only, Reduced rate available
Are you feeling overwhelmed and stressed? Are you struggling with low self-esteem? Have you ever wondered where your anxieties and other challenges are coming from? And why you continue feeling “that” way everyday? Juggling work, family, and personal life can leave little time for self-care. I understand the toll that these hurdles can take on your well-being. Whether you’re facing challenges with anxiety, low self-esteem, stress, depression, or everyday life struggles, you are not alone and I’m here for you. We’ll work together to overcome your struggles, boost your self-worth, and help becoming a healthier, more confident you.
My practice is grounded in empathy, collaboration, and non-judgment, using an integrative approach drawing from Cognitive Behavioral Therapy (CBT), client-centered therapy, and strength-based therapy. I prioritize creating an authentic and supportive environment that values your opinions and feelings, where you feel heard, understood, and free from judgment.
While we can’t predict what obstacles life will throw at us, together, we’ll work to find healthy ways to manage the hurdles in your life and improve your overall sense of fulfillment. I welcome adolescents and adults of all backgrounds. Schedule a free consultation today to create positive change together. 日本語でカウンセリングもしております。