Living in Empathy Therapy

We are a decolonized and LGBTQIA2S+ affirming practice. We make the following commitments to our clients and community:
You are the expert in the room of your experience. We will hold space for your racial trauma. We will hold space for whatever pronoun or name you would like to be called. We will hold space for your abilities or disabilities. We will respect who you love. We will hold space for those who have struggled financially. Our team has faced many of these issues ourselves. You will have a home with our practice.
It is normal for work, finances, relationships, love, friendships, family, loss, and/or health to generate intense feelings of emotional distress. The person we see in the mirror becomes a stranger. You are not alone. You are not going crazy.
Our motto is this: We will meet you where you are and take you where you want to be.
There is hope. Getting out of bed can feel good again. We know personally how it feels to struggle with anxiety and insecurity.
Our practice is 100% virtual. We provide telehealth services via secure online platforms. No in person sessions are being offered at this time.
Insurance: Blue Cross Blue Shield (BCBS) PPO is the only insurance that is accepted.