Asian American and Native Hawaiian/Pacific Islander Black Providers Cultural Health & Wellness Providers Group Practices (Multiple Providers) Hispanic and Latino/a/x Providers Providers of Color QTPOC & LGBTQIA+ & Affirming Providers

Living in Empathy Therapy

Asian American and Native Hawaiian/Pacific Islander Black Providers Cultural Health & Wellness Providers Group Practices (Multiple Providers) Hispanic and Latino/a/x Providers Providers of Color QTPOC & LGBTQIA+ & Affirming Providers
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Living in Empathy Therapy
Mental Health Specialties: ADHD, Anxiety Disorders, Depressive Disorders, Grief, Impulse Control Disorders, Learning Disorders, Mood Disorders, Obsessive-Compulsive and Related Disorders, Racial Trauma, Sleep-Wake Disorders, Substance-Related and Addictive Disorders, Trauma- and Stressor-Related Disorders
Sexuality Speciality: Bisexual, Gay, Lesbian, Nonbinary, Pansexual, Transgender
Types of Therapy: Acceptance and Commitment (ACT), Anti-Racist, Christian Counseling, Cognitive Behavioral (CBT), Dialectical (DBT), Educational Services (IEP), Emotionally Focused, Eye Movement Desensitization and Reprocessing (EMDR), Family / Marital, Family Systems, Feminist, Grief, Group Psychotherapy, Mindfulness-Based (MBCT), Multicultural, Somatic, Spiritual Counseling, Strength-Based, Substance Use / Addiction, Systemic, Trauma Focused
Age Specialty: Adolescents / Teenagers (14 to 19), Adults, Elders (65+), Preteens / Tweens (11 to 13)
Communities: Bisexual Allied, Cancer, Gay Allied, HIV / AIDS Allied, Lesbian Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Single Parent, Transgender Allied, Veterans
Accepted Insurance Plans: Aetna, BlueCross and BlueShield, Out of Network
Cost per Session: $100-150
Payments Accepted: American Express, Discover, Health Savings Account, Mastercard, Paypal, Therapy Vouchers, Visa
Qualifications:: 17 years, IL LCSW, Smith College 2005
Wellness Coach
Services (Cultural Healing): Business Coaching, Coaching, Grief, Life Coaching, Spiritual Coaching
Ethnicity Counselor Identifies As: African American, Black, Indian, Latinx, Multiracial
Other Mental Health Related Services: Coaching, Consultation, Group Therapy, Public Speaking

We are a decolonized and LGBTQIA2S+ affirming practice. We make the following commitments to our clients and community:

You are the expert in the room of your experience. We will hold space for your racial trauma. We will hold space for whatever pronoun or name you would like to be called. We will hold space for your abilities or disabilities. We will respect who you love. We will hold space for those who have struggled financially. Our team has faced many of these issues ourselves. You will have a home with our practice.

It is normal for work, finances, relationships, love, friendships, family, loss, and/or health to generate intense feelings of emotional distress. The person we see in the mirror becomes a stranger. You are not alone. You are not going crazy.
Our motto is this: We will meet you where you are and take you where you want to be.

There is hope. Getting out of bed can feel good again. We know personally how it feels to struggle with anxiety and insecurity.

Our practice is 100% virtual. We provide telehealth services via secure online platforms. No in person sessions are being offered at this time.
Insurance: Blue Cross Blue Shield (BCBS) PPO is the only insurance that is accepted.

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