Kaori Oto, LMFTA

Kaori Oto, LMFTA
Systemic Specialties: Anxiety, Mood Disorder, Relationship Issues, Stress
Mental Health Specialties: ADHD, Depressive Disorders, Mood Disorders, Thinking Disorders, Trauma- and Stressor-Related Disorders
Modality: Couples, Individuals
Types of Therapy: Attachment-based, Cognitive Behavioral (CBT), Emotionally Focused, Eye Movement Desensitization and Reprocessing (EMDR), Family / Marital, Person-Centered, Somatic, Spiritual Counseling, Strength-Based, Systemic, Trauma Focused
Age Specialty: Adolescents / Teenagers (14 to 19), Adults, Elders (65+)
Cost per Session: $100-150, 150-$200, Sliding Scale
Payments Accepted: American Express, Discover, Health Savings Account, JCB, Mastercard, Visa
Qualifications:: WA Licensed Marriage and Family Therapist Associate (MG.61046973). Masters of Arts in Marriage and Family Therapy, Antioch University, USA
Additional credentials: Certified Gottman Method Couple therapy level 2, Certified Strategic Intervention and Marriage Education and Divorce Prevention Coach, American Integrative Psychology Certified NLP Trainer
Other Mental Health Related Services: Coaching

Perhaps you are struggling in a relationship, not able to communicate or stuck in negative patterns. Drifting apart, you yearn for intimacy and being desired. You wonder if you should go or stay when trust is gone. Or you may need to find your voice and create boundaries. Maybe you’re an overachiever or your inner-critic has exhausted you, anxiety is finally too much. If your relationship is worth fighting for, I would love to hear from you.

In addition to couple’s counseling, I work with individuals with identity issues, trauma, and anxiety to help create meaningful relationships with themselves and others. Therapy is a place where you can unleash feelings of confusion, loneliness, and anger, and where you re-define who you are. You don’t have to struggle alone. My style has been described as “gentle yet direct and intuitive.” I hope you let me be a part of your journey. All couples and individuals are welcome.

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