Hiking the Heart Counseling Services, LLC
I am Maria Trimble, a licensed therapist in the states of Wisconsin, Hawaii and Florida. I provide online psychotherapy services to teenagers, adults, families, adult adoptees, and foster care community.
My counseling style is psychodynamic and most importantly person centered. I will not judge you or dismiss your feelings. I respect your thoughts, choices and lifestyle and I believe you have the power to change.
I’ve worked with people who struggle with depression, anxiety, stress, loss and grief, the lgbtq+ community and those struggling with their relationships with their parents and caregivers. I believe therapy is not only for when there is a “problem.” Therapy can be a place where one can grow. Acknowledging that sometimes we all need a little help on our life journey is a strength. Therapy is a place to explore who you are, repair past wounds, and enhance self esteem.
As a transracial, international indigenous adoptee I also aim to provide adoption competent services to all members in the adoption constellation. I aim to offer affordable counseling for to the adoptee and foster care community.
My approach stems from my many years working in the community and schools. I often work with those who are skeptical of change and are not sure “how to change.” I help with normalizing the mental health process. It can often be scary to think of a huge change, I aim to make wellness easy, approachable and fun! I understand change is hard. You do not have do it alone.
Call or email me for a free 15 minute consultation.