Dena Smith, MA, MFTC, LMFTA

Dena Smith, MA, MFTC, LMFTA
Ethnicity Counselor Identifies As: Black
Payments Accepted: American Express, Discover, Health Savings Account, Mastercard, Therapy Vouchers, Visa
Cost per Session: $100-150, 150-$200, Sliding Scale
Accepted Insurance Plans: Out of Network
Communities Served: Bisexual Allied, Cancer, Gay Allied, HIV / AIDS Allied, Lesbian Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Previously Incarcerated, Queer Allied, Racial Justice Allied, Sex Worker, Single Parent, Transgender Allied, Veterans
Age Specialty: Adults
Types of Therapy: Cognitive Behavioral (CBT), Dialectical (DBT), Eclectic, Sex Therapy, Solution Focused Brief (SFBT), Trauma Focused
Modality: Couples, Individuals
Sexuality Speciality: Bisexual, Lesbian, Pansexual, Provider also identifies as LGBTQIA+ and/or QTPOC, Queer
Mental Health Specialties: Anxiety Disorders, Bipolar and Related Disorders, Depressive Disorders, Mood Disorders, Personality Disorders, Racial Trauma, Thinking Disorders, Trauma- and Stressor-Related Disorders
Systemic Specialties: Anxiety, Family Conflict, LGBTQIA, Mood Disorder, Relationship Issues, Stress

A warm welcome to therapy! I’m here to assist you on your journey towards healing, growth, and self-discovery. As a therapist, my role is to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences.

I understand that seeking therapy can be a courageous and vulnerable step, and I commend you for taking that leap. Together, we will work collaboratively to address any challenges or difficulties you may be facing.

My approach to therapy is person-centered, meaning that I tailor my approach to meet your unique needs and goals. I believe in fostering a strong therapeutic alliance built on trust, empathy, and respect. Through active listening and open dialogue, I will help you gain insight, develop coping strategies, and explore new perspectives.

Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you. I utilize evidence-based techniques and interventions to help you navigate through your challenges and empower you to make positive changes in your life.

Remember, therapy is a confidential and judgment-free space where you can express yourself freely. Your well-being is my priority, and I am committed to providing you with the support and tools you need to thrive.

I look forward to embarking on this therapeutic journey with you and helping you create a life that is meaningful and fulfilling.

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