CoTenacious Therapy

CoTenacious Therapy CoTenacious Therapy CoTenacious Therapy CoTenacious Therapy
Systemic Specialties: Anxiety, Family Conflict, LGBTQIA, Relationship Issues, Stress
Mental Health Specialties: ADHD, Anxiety Disorders, Grief, Preconception, Pregnancy and Postpartum, Sexual Dysfunctions, Substance-Related and Addictive Disorders
Modality: Couples, Family, Groups, Individuals
Age Specialty: Adults
Communities: Bisexual Allied, Gay Allied, Lesbian Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Single Parent, Transgender Allied
Accepted Insurance Plans: Blue Care Network, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna, Out of Network
Cost per Session: 150-$200
Payments Accepted: American Express, Discover, Health Savings Account, Mastercard, Visa
Tarot Reader
Services (Cultural Healing): Business Coaching, Spiritual Coaching
Other Mental Health Related Services: Clinical Supervision, Consultation, Corporate Trainings, Emotional Support Animal Letters (ESA), Group Therapy, Letters of Readiness & Support for Gender Affirmation Surgery, Psychological Assessments & Diagnosis, Public Speaking

All of our providers are licensed in Maryland and we are based in Maryland. Some of our providers are also licensed in other states.

Our Approach
Custom, Inclusive, Evidenced Based Therapy
CoTenacious Therapy is a therapy practice dedicated to fostering the emotional and mental enrichment and development of clients of all ages. We are located in Maryland – virtually – and offer individual, couple, polycule, family, and group therapy. We strive to be inclusive in our practice and our work.

For some, seeking therapy happens at a vulnerable time in life. CoTenacious Therapy & Our Therapists are dedicated to creating a safe environment that promotes and values respect, and holds an appreciation for diversity & inclusion. We are a social justice oriented practice and with that comes self-disclosure. We are happy to discuss our positions on a variety of issues and we know that politics cannot be removed from therapy in the same way they cannot be removed from life. Conversations about power, privilege, and lived experiences are a necessary part of therapy so that our clients know they are safe with us.

Our clients and therapists are diverse in age, gender identity, gender expression, sex, sexual orientation, relationship orientation, relationship structures, family structures, marital status, parental status, race, ethnicity, national origin, ancestry, political affiliations, religious ideals, spiritual orientations, socioeconomic status, physical and cognitive ability(ies), life experiences and perspectives.

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