Brianna Sanders, LGPC

Brianna Sanders, LGPC
Additional credentials: Certified EFT Practitioner
Other Mental Health Related Services: Coaching, Group Therapy
Religions & Spirituality: Christianity, Spirituality
Ethnicity Counselor Identifies As: African American, Black
Qualifications:: 3 years in practice as a counselor, Licensed Graduate Professional Counselor, MA in Mental Health Counseling from Bowie State University
Payments Accepted: American Express, Discover, Health Savings Account, Mastercard, Visa
Cost per Session: $50-$90, 150-$200
Accepted Insurance Plans: Blue Cross, Blue Shield, BlueCross and BlueShield, Out of Network
Communities Served: Single Parent
Age Specialty: Adults
Types of Therapy: Attachment-based, Humanistic, Mindfulness-Based (MBCT), Somatic
Modality: Groups, Individuals
Systemic Specialties: Relationship Issues, Stress

Single motherhood is one of the hardest jobs. The hours suck, your employees constantly push your boundaries and buttons. There’s always something to clean, something to cook, something to do. Your duties are endless. And, you are expected to be everything to everyone else in the house (and probably outside of the house too). But who are you for yourself? Do you even have an answer to that question? You’re doing it all, feeling like a doormat, and OMG the stress and anxiety of keeping up a level of looking “fine” on the outside is soul crushing. How much more are you going to put yourself through before you decide enough is enough?

I understand the challenges of single motherhood. The work I do with my clients is based on my experience working with other single moms just like you. I can help you break out of that do-it-all attitude, help you set boundaries, and give you strategies for lowering your stress and anxiety levels. If you’re holding your breath, allow yourself to exhale.

Maybe your life looks how you want it to on the outside (or not), but the peace you want is fleeting. I want to help you reach and maintain your peace. Clearly, if you’re still reading, you want the same. If you’re ready, click on my website link to schedule a free 15 minute consultation with me.

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