Partner Affiliation:
King County Public Health - Black Provider Network
Other Mental Health Related Services:
Consultation, Emotional Support Animal Letters (ESA), Psychological Assessments & Diagnosis, Public Speaking, Somatic Coaching
Services (Medical, Cultural & Community Healing):
Somatic Coaching, Speaking Engagements
Disabilities Specialties:
Learning Disabilities
Religions & Spirituality:
Spirituality
Ethnicity Provider Identifies As:
African American, Black
Payments Accepted:
American Express, Health Savings Account, Mastercard, Therapy Vouchers, Visa
Cost per Session:
$100-150
Communities Served:
Queer Allied, Racial Justice Allied, Single Parent
Age Specialty:
Adults
Types of Therapy:
Acceptance and Commitment (ACT), Attachment-based, Cognitive Behavioral (CBT), Emotionally Focused, Interpersonal, Narrative, Somatic, Strength-Based
Modality:
Groups, Individuals
Sexuality Speciality:
Queer
Mental Health Specialties:
ADHD, Anxiety Disorders, Autism Spectrum Disorder, Depressive Disorders, Preconception, Pregnancy and Postpartum, Racial Trauma
Systemic Specialties:
Anxiety, Family Conflict, Racial Trauma, Relationship Issues, Stress
I work with clients to establish boundaries and increase self-esteem to improve relationships in your life. I am curious about your self talk, identity, environment, and habits. We will take inventory of how these components impact your mental, physical and spiritual well being as you learn your needs and actively support them to deepen your relationship with self and others.
I integrate Internal Family Systems (IFS) and relational therapy as a foundation to understanding your personal narrative. I utilize somatic practices (i.e. breath-work, guided meditation, and visualization) and thought methods of Cognitive Behavioral Therapy (CBT) to regulate and heal.
People describe me as direct, transparent, playful, committed, thoughtful, ethical, nurturing, humorous, and grounded.
My ideal client is committed to healing, open to exploring deeply, and excited to grow within their personal truth.
