Barbara Reynolds Clinical Social Work/Therapist, LSWAIC
I work with clients to establish boundaries and increase self-esteem to improve relationships in your life. I am curious about your self talk, identity, environment, and habits. We will take inventory of how these components impact your mental, physical and spiritual well being as you learn your needs and actively support them to deepen your relationship with self and others.
I integrate Internal Family Systems (IFS) and relational therapy as a foundation to understanding your personal narrative. I utilize somatic practices (i.e. breath-work, guided meditation, and visualization) and thought methods of Cognitive Behavioral Therapy (CBT) to regulate and heal.
People describe me as direct, transparent, playful, committed, thoughtful, ethical, nurturing, humorous, and grounded.
My ideal client is committed to healing, open to exploring deeply, and excited to grow in their personal truth.