Alex Montes MS LICSW SEP

Whole Body Healing We carry so much inside us and we can at times feel at odds with ourself and with others. Just not feeling settled in our own skin. Integrating somatic work into talk therapy, we can work to come home to ourselves so we experience more of life. My approach is somatic and intersectional, being aware of generational, historical and ongoing trauma that impacts many of our communities. Together we can find out and find your flow. I take into consideration you as an individual as well as your family, identities, and cultural context. We can weave together all the parts of you that feel hidden, rejected, hurt, unsure, and bring them into view in a supportive way. I work in a relational way, offering validation and connection through the working relationship we will have. Emailed preferred if you’d like to set up a free 15 minute phone consultation to see if we would be a good fit.